Irrespective of whenever you be a part of the 28 Day Weight Loss Problem, (it doesn’t need to be in the beginning of a month!) you possibly can entry the Wholesome Mummy App and leap straight into the Problem.

Each month, there’s a completely different Problem theme which provides you a whole customisable meal plan to comply with. The theme might be one thing like 5 Elements or Underneath, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To search out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this may take you straight to ‘My Meal Plan’. Right here you will notice the present month and problem theme. By trying on the Week, somewhat than Day plan, you will notice which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans might be customised to swimsuit you and your households preferences.

You possibly can click on on the “SWAP” button on any recipe in a meal plan and from right here you possibly can seek for different recipes that you simply’d wish to swap the meal for.

We even have completely different meal plan sorts which you could select from. Whenever you arrange your profile, a meal plan kind shall be assigned to you, nevertheless, you possibly can modify and alter this at any time.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter capabilities for looking, plus your weekly procuring listing in your customised meal plans.