I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day.
We love refreshing smoothies in our home year-round, however particularly throughout these scorching sizzling Arizona summer time days. We normally have a again inventory of in our freezer, however there’s nothing like throwing a bunch of wholesome substances into your blender and arising along with your smoothie connection. Whether or not you’re within the temper for a vivid berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger mates – take pleasure in!
10 Wholesome Summer time Smoothie Recipes
I exploit tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist scale back muscle soreness.
Dairy-free and wholesome, this home made Orange Julius is a scrumptious and nutritious deal with!
Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana, and a hefty pinch of cayenne make this citrus smoothie refreshing to sip!
by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious approach to begin the day! The complete smoothie requires simply 5 substances, is filled with Vitamin C, and is a straightforward approach so as to add fruit and veggie meals into your weight loss plan.
by way of Bold Kitchen
Refreshing pineapple kale smoothie made with 5 easy substances for a beautiful, straightforward breakfast or snack. Creamy coconut milk offers this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love.
by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer time in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.
by way of Consuming Fowl Meals
This golden milk smoothie with recent turmeric, ginger, and mango is the right approach to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique recuperate.
by way of Making Thyme For Well being
Completely happy Digestion Smoothie Packs are usually not solely packed filled with wholesome enzymes and probiotics, however they’re additionally a handy and nutritious approach to begin your day on the fitting foot. With a wide range of scrumptious flavors to select from, these smoothie packs are an effective way to assist your digestive system and preserve a wholesome way of life.
by way of Pinch of Yum
Mango Kiwi Coolers are the right summer time deal with. Colourful, candy, recent layers of kiwi and mango additionally pack a nutritious punch. Mango Kiwi Coolers are a candy and refreshing summer time deal with that can be filled with vitamins. Collectively, these two fruits make for a scrumptious and wholesome drink that may assist assist your immune system and preserve you hydrated throughout the sizzling summer time months.
by way of Operating on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however it’s loaded up with every kind of diet. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon.
These 10 wholesome summer time smoothie recipes are a scrumptious and refreshing approach to keep cool and nourished throughout the hotter months. Whether or not you’re seeking to increase your vitality, fulfill your candy tooth, or just take pleasure in a tasty deal with, there’s a smoothie on this checklist for everybody. So seize your blender, and a few recent substances, and prepare to sip your approach to a more healthy summer time!
Inform me, mates: what’s your all-time favourite smoothie combo or recipe?
xo
Gina