Month: April 2024
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Extra Time: Extra Kickabouts – MAN v FAT
How did you get the MAN v FAT community involved?We get the coaches at Stockport and Manchester to post our […]
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5 Best Foods While on Semaglutide, According to a Dietitian
Semaglutide or GLP-1 medications—like Ozempic and Wegovy—are all the rage in the weight loss community these days. Not only are […]
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Should You Do Cardio Before Or After Weights? From The Experts
On upper-body days, McKenna advises doing cardio either before or after your weight training session—whichever you prefer. Choose a form […]
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Revolutionizing Primary Care: The Role of Pharmacogenomics and AI in Personalized Medicine
Pharmacogenomics (PGx), the study of how genetic profiles impact an individual’s responses to medication, has already begun to help healthcare […]
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The Myriad Benefits of Community Gardens
Learn about the myriad benefits of community gardens, as well as how you can join a community garden in your […]