February 22, 2023
I discovered this coconut chia pudding in an airport. The ethical of the story is that you just by no means know the place you could find wholesome decisions.
I used to be in O’Hare on a visit again from Montana after I noticed a merchandising machine with salad in it. Let that sink in – a merchandising machine with salad.
Provided that I’m all the time on the hunt for wholesome decisions and I used to be in an airport (land of crappy decisions) – I ended to test this merchandising machine out.
It was the best factor! It professed to getting contemporary meals every single day – and there have been snacks, salads, and breakfasts in recyclable containers. You introduced the container again to the merchandising machine they usually reused it!
Anyway, it was 8 AM so I made a decision to strive the coconut chia pudding with contemporary pineapple for $6. I nonetheless consider chia seeds because the factor you unfold on terracotta to make a pet – however I believed it may be good.
It was refreshing, scrumptious, and filling and so significantly better for me than the McDonald’s I had handed on my option to the gate.
I made a decision to make it at dwelling.
That is the kind of recipe that ought to have been on Snack Woman for years. I’ve performed and however these have been extra like dessert.
The simplicity of this recipe is tough to beat. Toss some chia seeds right into a bowl with a can of sunshine coconut milk. Put it within the fridge and stir it a few occasions.
The following morning you may have a tapioca like pudding that reminds you of the tropics. I added contemporary pineapple as a result of I really like the flavour mixture of pineapple and coconut (pina colada anybody?).
My daughter thought this want honey or one thing candy – however I discovered it good with out added sugar. It’s as much as you!
Coconut chia pudding is one thing you could possibly put in a Mason jar and take with you. It retains within the fridge for 5 days and freezes effectively if you wish to make a giant batch.
Have you ever made coconut chia pudding? Did you find it irresistible?
Coconut Chia Pudding Recipe
Makes 4 servings
Prep time: 5 min
Cook dinner time: in a single day in fridge
Components
1 13.5 ounce can gentle coconut milk
5 tablespoons chia seeds
chopped contemporary pineapple or different contemporary fruit
1 tablespoon agave syrup (optionally available)
1/2 teaspoon vanilla (optionally available)
Directions
Combine chia seeds and coconut milk and go away in a coated bowl in a single day. Stir it a few occasions to assist the chia seeds absorb the coconut milk. Within the morning, serve your self 1/2 cup and prime the pudding with chopped contemporary pineapple or different fruit. Add sweetener to style.
Vitamin Details
One serving (1/2 cup) is 150 energy, 11 g fats, 4 g saturated fats, 6 g carbohydrates, 0 g sugar, 3 g protein, 6 g fiber, 0 mg sodium, 5 Inexperienced, 5 Blue, 5 Purple WW SmartPts
Factors values are calculated by Snack Woman and are offered for data solely.