We begin Prepared, Set, Sculpt and your summer time problem collectively on Could fifteenth! As you could already know, we now have an unbelievable roster of trainers becoming a member of us for Prepared, Set, Sculpt. 

This program is designed to provide you a deep dive into how our TIU trainers practice themselves to really feel sculpted + robust! Karena, Amber, Yami and Allegra every have their very own distinctive means of coaching and are sharing their private greatest practices with you to stage up and get you prepared for the summer time warmth! 

Here is just a little background on the brand new and acquainted faces you may be sweating alongside

Karena 

Karena Daybreak is the co-founder of Tone It Up. She’s a yogi and psychological well being advocate. Karena creates exercises flows and meditations that will help you really feel good from the within out. 

Yami

Yami Mufdi is a multi-faceted well being and health coach who loves to combine it up! Whether or not it’s lifting heavy on the health club, sweating it out with a HIIT exercise, or flowing on the yoga studio, she loves all of it!

Allegra 

Allegra is a brand new face to your Tone It Up App right here that will help you by unbelievable sculpting and cardio routines with a spotlight in your glutes. She is a licensed private coach and diet coach with a ardour for empowering girls by train each mentally and bodily. She can also be a health mannequin and founding father of Bikini Physique well being & wellness exercise courses.

Amber 

Founding father of Spiced Pilates and licensed teacher, Amber exhibits you all of the strikes you want for a powerful pilates observe. Be a part of her for low-impact, muscle-toning routines.

xoxo,

Your Tone It Up Trainers