Finest Greek Salad | Downshiftology

Finest Greek Salad | Downshiftology


, the place a number of easy, recent substances of their most pure kind flip into a stunning salad. Pair it with my do-it-yourself and also you’re good to go! 

What I like most about this Greek salad recipe is that it’s veggie-packed and comprises no leafy greens. Which means all the substances will be prepped forward of time (as I confirmed in my ), then tossed collectively once you’re able to serve. So evidently, it’s the proper that’s all the time on repeat. 

Ingredients for Greek Salad

Greek Salad Elements

Since a standard Greek salad is barely made up of 6 easy substances – high quality issues! For greens, decide the freshest ones out of the bunch. For cheese and olives, maintain a watch out for high quality manufacturers you’re keen on. 

  • Cucumbers: Be certain that to make use of English cucumbers versus discipline cucumbers. The thinner pores and skin is preferable with no peeling wanted. 
  • Tomatoes: In Greece, you’ll most frequently discover giant tomatoes used, however cherry tomatoes or grape tomatoes are a lot simpler to cube.
  • Bell Pepper: Usually, a Greek salad makes use of inexperienced bell peppers. However you may swap it up and use yellow or pink peppers. 
  • Onion: Purple onions are the perfect selection for that pop of pink, and softer onion taste. 
  • Olives: Seize your favourite jar of kalamata olives. You may maintain them complete in your salad, or slice them in half for even, bite-sized items. 
  • Feta Cheese: In relation to cheeses, I all the time purchase a recent block. It’s higher high quality and ensures a more energizing style and texture. However for comfort, it’s also possible to use crumbled feta.

Discover the printable recipe with measurements beneath.

Greek salad dressing in a bowl

This Home made Greek Salad Dressing is the Finest

You’ll typically discover Grecian locals merely drizzling olive oil and pink wine vinegar straight on prime of the salad, with a sprinkle of dried oregano. Actually, I additionally like to make use of this technique for a fast and simple “dressing”. 

However, I’ll say my do-it-yourself Greek salad dressing actually offers this salad some oomph. All you must do is whisk collectively a easy mixture of olive oil, pink wine vinegar, lemon juice, minced garlic, Dijon mustard, dried oregano, salt, and pepper. Plus, you can also make it a number of days prematurely and retailer it in your fridge for straightforward entry.

The best way to Make a Greek Salad

When you’ve bought all of the substances, it’s so simple as slicing and dicing them to about the identical measurement (llarge chunks are most popular over positive cube). Then, drizzle your salad with the dressing and provides it a delicate toss. That’s all there may be to it!

Ingredients for Greek salad in a bowl

Add Protein to this Greek Salad

I like to amp up this salad right into a full meal by including slices of on prime (like in my ). However listed here are a number of different methods to raise this recent, Mediterranean recipe:

A close up of a Greek salad

Storage Ideas

It’s straightforward to devour this salad, particularly on a summer time day. However any leftovers will maintain for 4 to five days within the fridge.

Make-Forward Tip: Since there aren’t any leafy greens concerned, you don’t have to fret about something wilting! Every little thing will be pre-sliced 1 to 2 days prematurely, then tossed collectively the day of.

Extra Simple Summer time Salads

Warmth waves name for an limitless listing of , and simple ones at that! 

I hope you take pleasure in this Greek salad recipe all summer time lengthy! For those who make it, let me know the way it turned out within the remark field beneath.

A white bowl of Greek salad

Finest Greek Salad Recipe

This Greek salad is recent, straightforward, and made with the very best do-it-yourself Greek salad dressing! Watch the video beneath to see the way it all comes collectively.

  • Add the cucumber, tomatoes, bell pepper, onion, olives, and feta cheese to a big mixing bowl.

  • In a separate small mixing bowl, add the vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper. Slowly add the olive oil and whisk vigorously whereas pouring till the dressing is emulsified.

  • Drizzle the dressing on the salad and gently stir to mix. Season with further salt and pepper, if desired.

  • Additionally, watch the video above for meal prep concepts and tips about the way to add extra protein to this salad! 

Energy: 396kcal, Carbohydrates: 14g, Protein: 7g, Fats: 36g, Saturated Fats: 8g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 23g, Ldl cholesterol: 25mg, Sodium: 757mg, Potassium: 537mg, Fiber: 4g, Sugar: 6g, Vitamin A: 1348IU, Vitamin C: 58mg, Calcium: 194mg, Iron: 1mg

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Recipe initially revealed August 2018, however up to date to incorporate new data and suggestions.