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This silky cauliflower rice risotto is so luxurious and filling! Cauliflower rice or grated cauliflower is simmered with vegetable inventory, garlic and thyme till it takes on superb taste and a creamy, risotto-like consistency. This is ideal with a scrumptious, summery like or .

If you happen to’ve been eager for a creamy bowl of risotto to heat your fingers and your stomach with out including all these rice carbs to your waistline, here is a recipe for you: a scrumptious cauliflower risotto.

That is an insanely yummy recipe. It has a lot taste from the cauliflower and some easy seasonings, together with onions, garlic, purple pepper flakes and vegan parmesan cheese. And in contrast to a standard risotto, this cauliflower risotto takes simply minutes to prepare dinner!

In case you are a risotto lover, you’ll want to take a look at our and — each good eats for this time of yr!

Desk of Contents

What’s cauliflower risotto product of?

Cauliflower risotto is made with grated cauliflower, additionally referred to as cauliflower rice, as a substitute of precise rice. This retains the recipe more healthy, as a result of the principle ingredient is a vegetable. The absence of rice additionally makes this dish a keto-friendly recipe as a result of cauliflower has far fewer carbs than rice does.

Why you’ll love this recipe

• Creamy and yummy. This dairy-free cauliflower risotto has essentially the most superb, silky texture and a savory, addictive taste.
• Straightforward recipe. There’s a minimal quantity of prep required to make the risotto, particularly you probably have a meals processor that may rice or grate the cauliflower for you. You can too use retailer purchased riced cauliflower. The recipe itself takes about 25 minutes from starting to finish.
• Wholesome recipe. The primary ingredient on this recipe — cauliflower — is among the healthiest veggies you possibly can eat. It’s heart-friendly and weight-loss-friendly and it is loaded with nutritional vitamins and folate, amongst many vitamins.
• Keto-friendly. There are simply seven web carbs in every serving of this keto cauliflower rice recipe, making it an ideal match for low carb vegan diets. Do that and you’ll by no means miss conventional risotto!
• Appropriate for all diets. Gluten-free, soy-free, nut-free, gluten-free? Everybody can get pleasure from this yummy cauliflower risotto!

Elements

• Further virgin olive oil. EVOO provides a lot of taste to this risotto. You should use in its place.
• Aromatics: garlic and onions.
• Herbs: dried thyme and recent parsley. Recent thyme works too, or you should use different recent herbs like oregano or marjoram.
• Spices: purple pepper flakes and floor black pepper.
• Cauliflower. I used a medium head of cauliflower, which produced 5 ½ cups of grated cauliflower or riced cauliflower. You should use retailer purchased or frozen cauliflower rice. Frozen cauliflower rice may have extra liquid in it, and if that is the case you possibly can cut back the quantity of vegetable inventory wanted to prepare dinner the risotto.
• . This isn’t a typical risotto ingredient, however bear with me as a result of it’s AMAZING on this cauliflower risotto recipe. The mayo retains the risotto creamy and provides an exquisite richness to the mouth-feel of the cauliflower rice. It additionally retains the risotto from drying out because it stands.
• . This do-it-yourself cheese has dietary yeast, which provides superb tacky taste. In case you are nut-free, make my vegan parmesan cheese recipe utilizing breadcrumbs as a substitute of cashews.
• Salt to style

Elective substances

• Dry white wine. I did not use it once I made the pictured risotto and the risotto was nonetheless superb. If you happen to love wine in risotto, add ½ cup as a substitute of the vegetable inventory.
• Mushrooms. To make this a cauliflower mushroom risotto, add 8 oz sliced crimini mushrooms or button mushrooms to the pan after the onions have softened. Saute the mushrooms for 3-5 minutes till they categorical their juices earlier than shifting to the subsequent steps.
• Non-dairy milk. If you happen to just like the risotto runnier, add ½ cup of cashew milk, oat milk or coconut milk and stir it in earlier than turning off warmth.

Serving solutions

Storage directions

• Refrigerate: Retailer the risotto within the fridge in an hermetic container for as much as 4 days.
• Freeze: Freeze the cauliflower risotto in a freezer-safe container for as much as three months.
• Reheat: Reheat in a saucepan on the stovetop or within the microwave till warmed via.

Extra yummy vegan risotto recipes

If you happen to love this creamy cauliflower risotto recipe, you’ll want to take a look at extra on Holy Cow Vegan!