4 Ovarian Well being Myths & Misconceptions You Shouldn’t Consider – SheKnows

4 Ovarian Well being Myths & Misconceptions You Shouldn’t Consider – SheKnows


Relating to , there’s plenty of misinformation on easy methods to maintain your self. At one time limit, medical doctors informed ladies that and that was a person’s downside. And whereas these myths have been debunked, there are plenty of different misconceptions, particularly concerning the reproductive facet of your physique. 

The ovaries work arduous to make and launch eggs for ovulation. They’re additionally in command of producing the reproductive hormones estrogen and progesterone. At correct ranges, each hormones preserve your physique in good fertility and sexual well being. In addition they play essential roles in regulating the long-term well being of your mind, bones, and coronary heart. Even when your ovaries retire in menopause, they proceed to pump different hormones comparable to testosterone.

The least you are able to do to thank your ovaries for his or her arduous work is to guard them from sickness and an infection. Step one is knowing what influences your danger for . For instance, an individual’s age and whether or not they hit menopause raises their danger of ovarian most cancers. You’ll additionally need to know what signs are suspicious sufficient to warrant a visit to the physician.

Beneath, OB-GYN consultants break down 4 frequent myths that individuals generally assume about ovarian well being.

Delusion: You may solely get ovarian most cancers in case you have a household historical past of it

Ladies with no household historical past can nonetheless get ovarian most cancers, says , an OB-GYN and medical director at Pediatrix Medical Group in Atlanta. will get ovarian most cancers of their lifetime. These with a cancer-causing gene of their household, like BRCA1 and BRCA2, are at the next danger of growing ovarian most cancers, making up .

, an OB-GYN and director of minimally invasive gynecology on the College of Chicago Illinois, says age is probably going the explanation somebody is identified with ovarian most cancers with no genetic predisposition. Half of the diagnoses occur in ladies 63 years and older.

Delusion: Ovarian most cancers is inevitable

Ovarian most cancers has no treatment, however there are methods to decrease your danger. One methodology is contraception capsules. Ladies who take oral contraceptives have a 30 to 50 p.c decrease danger of ovarian most cancers in comparison with ladies who’ve by no means used them, in keeping with the . What’s extra, contraception’s protecting results last as long as 30 years after a girl stops taking capsules. 

Managing your weight reduces the possibilities of growing ovarian most cancers sooner or later, says Shepard. The additional fats tissue secretes extra estrogen within the physique, which will help most cancers cells develop and multiply. However whenever you train, it that act as first responders in opposition to most cancers cells. exhibits a preventative impact on ovarian most cancers when folks bear not less than two hours of average train (like brisk strolling) per week and fewer than three hours of sitting per day. 


Having kids and breastfeeding additionally reduces the danger of ovarian most cancers. Scientists why being pregnant is protecting in opposition to ovarian most cancers, however some explanations are that you just ovulate much less whenever you’re anticipating and hormones shift in direction of a lower in estrogen and a rise in progesterone ranges. Progesterone amongst faulty cells that might flip cancerous. 

Delusion: Your annual pap smear checks for ovarian most cancers

Pap smears search for cervical most cancers by checking for irregular cells within the cervix that might grow to be cancerous. There isn’t any official screening software for ovarian most cancers.

Shepard says medical doctors use a collection of assessments and surgical procedure to get a correct analysis. For instance, if a physician suspected a attainable ovarian tumor, they could do a pelvic examination to search for a mass, adopted by imaging and bloodwork to display for cancer-associated biomarkers.

Since your physician will solely carry out these assessments if they think a tumor, monitor any uncommon signs. One of many early indicators of ovarian most cancers is ache within the pelvis and decrease again. The mass on the ovary may push onto the urinary system, compressing your bladder and creating a sense of getting to urinate consistently. 

One other early symptom Shepard sees in sufferers with ovarian most cancers is urge for food loss and dramatic weight reduction. Because the tumor grows, it pushes onto different organs and builds strain within the abdomen, which the physique interprets as feeling full. 

Delusion: Discovering an ovarian cyst means you have got ovarian most cancers

Don’t fear an excessive amount of in case your physician finds a cyst, says Purdie. are frequent and most are benign. “Wherever from 10 to 50 p.c of ladies may have an ovarian cyst of their lifetime.”

Ovarian cysts are fluid-filled sacs that present up due to hormone modifications throughout ovulation. Since menstruating folks ovulate as soon as a month, cysts present up and normally go away on their very own after the menstrual cycle or after being pregnant. Folks may want surgical procedure if the cyst is inflicting vital ache, grows rapidly, or has an irregular look on an imaging scan. However more often than not, ovarian cysts come and go, abandoning no signs.

So long as you have got ovaries, you’ll be able to develop a cyst at any age. Meaning you may get ovarian cysts after menopause, although it’s much less frequent.