Oats are certainly one of ! They’re 100 per cent entire grain, excessive in fibre and comprise nutritional vitamins and minerals. They’re low in energy and might decrease the chance of coronary heart illness. No marvel Wholesome Mummy neighborhood member, Leah, was on a mission to make 14 wholesome (and completely) filling oat recipes.
We now have little doubt these recipes will get you excited in your subsequent brekkie!
Leah says, “Having oats for breakfast is a perfect technique to begin your day. Our physique digests oats at a slower tempo, maintaining you feeling glad for longer.”
14 wholesome and filling oat recipes that can get you excited for brekkie
Oats, oats and extra oats
1.Strawberry Cream Oats
Somewhat twist on this normal breakfast dish and a pleasant technique to sweeten your morning. You could find the recipe for these yummy Strawberry Cream Oats in our and with solely 347 energy per serve, it’s certain to change into a favorite.
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2.Baked Oats With Bananas & Berries
With a prep time of solely 5 minutes, how might you not add this one to your kitchen repertoire?
Put together this scrumptious baked oats recipe prematurely after which simply re-heat it whenever you’re able to serve. You can even discover this recipe within the .
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3.Peanut Butter In a single day Oats
This yummy breakfast dish from our is a scrumptious mix of chia and oats with an excellent peanut butter style! It’s a winner with solely 352 energy per serve!
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Biscuits and Pancakes
4.Oat & Cinnamon Pancakes
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5.Chewy Peanut Butter Cookies
When you love peanut butter as a lot as we do at Wholesome Mummy HQ, you’ll love these cookies. And as an added bonus, they solely comprise 102 energy! What’s to not love?
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6.No Bake Honey & Coconut Cookies
Did you say no baking? Why, sure we did! At simply 99 energy, you’ll be capable of whip these up in simply quarter-hour when the candy cravings strike!
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7.Oat Pikelets
With solely 5 minutes prep time, 5 minutes cook dinner time and 5 primary components, you’ve obtained your self one other household winner! Simply add lemon or honey to those scrumptious pikelets for a scrumptious morning or afternoon snack.
You could find this recipe within the .
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8.Lemon & Date Oat Biscuits
These biscuits are particularly nice for pregnant mums, whenever you’re craving one thing candy. Selecting a more healthy possibility like these is significantly better than reaching for the pack of lollies. The perfect half is, the don’t comprise any refined sugar.
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9.Peanut Butter Fudge Bars
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Oat Smoothies
10.Banana & Oats Vanilla Smoothie
This scrumptious and straightforward to make smoothie is the proper technique to begin your day with a nutritious breakfast filled with goodness.
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11.Raspberry Oat Smoothie
With simply 267 energy and 5 components, this can be a yummy and filling smoothie with an excellent berry style. One other winner!
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This Problem hub smoothie recipe is wealthy and indulgent with a pure mint flavour. With 5 components, it would absolutely hit the spot when the chocolate cravings come round.
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Dessert
13.Strawberry Mousse With Oats & Almonds
This can be a nice filling recipe from the that may assist with these evening time cravings. This wholesome dessert comprises solely 369 energy and is an effective way so as to add one thing candy to your meal plan with out the added sugars.
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14.Fruit & Oat Crumble
This recipe is a wholesome model of a dessert favorite. You may improve the portions to deal with the entire household or have it pre-made and on-hand for snacks all through the week.
Properly Leah, you’ve definitely obtained us enthusiastic about breakfast.
Impressed by these recipes and need to discover extra identical to them?
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