Category: Fitness
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Live to Ride – BionicOldGuy
Live to Ride: Finding Joy and Meaning on a Bicycle is a book by Peter Flax, a former editor of […]
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How to Do the Pilates Teaser
In a well-rounded program like , most moves will work your entire body, especially . However, there are a couple of […]
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How Joining #Teamlsf Will Transform YOU
Are you ready for a serious transformation? I’m talking from the inside out. The is about much more than just losing […]
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AFPA vs. IIN Health Coach Certifications
Choosing the right health and wellness coaching certification can be a pivotal decision for aspiring professionals in the health coaching […]
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How To Burn 300 Calories: 29 Different Ways
A cardio workout or some strength training exercises are great for , but what if you don’t have time for […]