Category: Fitness
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Friday Faves 3.1 – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m looking forward to a yoga class, dinner with […]
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Understanding And Overcoming The Issue: HealthifyMe
Most of us can not go through our days without coffee or tea. The reason is that caffeine is a […]
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4 Hip Thruster Mistakes and Fixes To Improve Your Glute Training
When looking to grow a bigger, stronger backside, the barbell hip thruster is a go-to exercise as it targets the […]
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Three Trails Ride – BionicOldGuy
Yesterday I did a long ride (3 hrs 51 min, 46 miles) that included 3 local trails. I rode out […]
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5 Vegan Myths That Need to Die (Humanely)
In recent years, has proven that it’s no fading fad: The number of people continues to rise, plant-based food sales and […]