Category: Fitness
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164: Cancer treatment and prevention with Dr. Katie Deming, MD
I’m honored to have oncologist, on the podcast today. Here’s what we talk about in today’s episode: What we need […]
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Know How Almonds Promote Muscle Recovery And Reduce Fatigue From Exercise – Blog
Almonds are not just a tasty snack; they are also a powerhouse of nutrients that can benefit exercise recovery and […]
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Jason McCarthy is a Man on a Rucking Mission
Jason McCarthy and his wife Emily have several things in common. They have both served their country, Jason with the […]
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First Try At Cooper 12 Minute Test – BionicOldGuy
A lot of authors are emphasizing maximum aerobic oxygen consumption (VO2max) as being important for healthy aging, so I thought […]
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Hormone Health for All Women, Coming December 10!
If you’re not feeling like yourself and struggling to get answers — it could be your hormones! Whether you’ve been […]